find

How many calories in

Cooked Split Peas



100 g
=117cal

There are 117 calories in 100 g of Cooked Split Peas.


Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100 g
100 g
117
1 g
1 g
1.17
1 cup
1 cup = 196g
229
1 tbsp
1 tbsp = 12.2g
14


Related Types:

Cooked Sprouted Peas (98 cal)




Nutrition Facts

Cooked Split Peas

Amount Per 100g
Calories - 117Calories from Fat - 4
Total Fat0.39g
Saturated 0.05g
Polyunsaturated 0.16g
Monounsaturated 0.08g
Cholesterol0mg
Total Carbohydrate20.8g
Dietary Fiber 8.3g
Sugars 2.9g
Protein 8.34g
Vitamins and Minerals
A 0µgC 0.4mg
B-6 0.05mgB-12 0µg
D 0µgE 0.03mg
Calcium 14µgIron 1.29mg
Magnesium 36mgZinc 1mg
Potassium 362mgSodium 120mg

Calorie Breakdown:

Carbohydrate (69%)
Fat (3%)
Protein (28%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 117 calories
(100 g of cooked split peas)

your weight:
jogging (5 mph)
jogging (5 mph)
14mins
walking (15 minute mile)
walking (15 minute mile)
25mins
bicycling
bicycling
13mins
swimming (25 yards per min)
swimming (25 yards per min)
21mins
aerobic dancing
aerobic dancing
22mins
dancing
dancing
25mins

Calculate burning calories for other portions:

✅ 100 g
✅ 1 cup
✅ 1 tbsp


Press the button (add to counter) in the table.

 

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