How many calories in

Cooked Snow Crab - 1 oz (28.3g)



1 oz
=33cal

There are 33 calories in Cooked Snow Crab - 1 oz (28.3g).

Calories and Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
Calories in 1 oz
1 oz = 28.3g
33
Calories in 100g
115
1 lb = 454g
522




Nutrition Facts

Cooked Snow Crab - 1 oz (28.3g)

Amount Per 1 oz
Calories - 33Calories from Fat - 4
Total Fat0.43g
Saturated 0.05g
Polyunsaturated 0.15g
Monounsaturated 0.09g
Cholesterol20.09mg
Total Carbohydrate0g
Dietary Fiber 0g
Sugars 0g
Protein 6.62g
Vitamins and Minerals
A 14.72µgC 2.04mg
B-6 0.05mgB-12 2.94µg
D 0µgE 0mg
Calcium 9.34µgIron 0.82mg
Magnesium 17.83mgZinc 1.02mg
Potassium 56.6mgSodium 195.55mg

Calorie Breakdown:

Carbohydrate (8%)
Fat (11%)
Protein (81%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 33 calories
(cooked snow crab - 1 oz (28.3g))

your weight:
jogging (5 mph)
jogging (5 mph)
4mins
walking (15 minute mile)
walking (15 minute mile)
7mins
bicycling
bicycling
4mins
swimming (25 yards per min)
swimming (25 yards per min)
6mins
aerobic dancing
aerobic dancing
6mins
dancing
dancing
7mins
 

There are about 33 calories in:

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