How many calories in

Cooked Skinless Chicken Breast



100g
=150cal

There are 150 calories in 100g of Cooked Skinless Chicken Breast.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
150
1 piece = 191g
287
1 oz
1 oz = 28.3g
42

Related Types:

Baked Skinless Chicken Breast (150 cal)


Nutrition Facts

Cooked Skinless Chicken Breast

Amount Per 100g
Calories - 150Calories from Fat - 30
Total Fat3.29g
Saturated 1.05g
Polyunsaturated 0.77g
Monounsaturated 1.35g
Cholesterol106mg
Total Carbohydrate0g
Dietary Fiber 0g
Sugars 0g
Protein 30.08g
Vitamins and Minerals
A 9.75µgC 0mg
B-6 1.01mgB-12 0.2µg
D 0µgE 0.4mg
Calcium 6µgIron 0.45mg
Magnesium 31.25mgZinc 0.87mg
Potassium 367mgSodium 122mg

Calorie Breakdown:

Carbohydrate (1%)
Fat (19%)
Protein (80%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 150 calories
(100g of cooked skinless chicken breast)

your weight:
jogging (5 mph)
jogging (5 mph)
17mins
walking (15 minute mile)
walking (15 minute mile)
32mins
bicycling
bicycling
16mins
swimming (25 yards per min)
swimming (25 yards per min)
27mins
aerobic dancing
aerobic dancing
28mins
dancing
dancing
32mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 piece
✅ 1 oz


Press the button (add to counter) in the table.

 

There are about 150 calories in:

Boneless Pork Chop
Pork Loin Chop
Pork Chop
Pork Loin Boneless
Pork Loin
Pork Liver
Boiled Egg
Sweet And Sour Sauce
Eppaw
Roasted Antelope
Calorie counter

YOUR FOOD LIST

TOTAL: 0 calories
No food items to count
* Press the vertical button "calories counter" to close a counter.