How many calories in

Cooked Sausage - 1 serving (49g)



1 serving
=156cal

There are 156 calories (on average) in Cooked Sausage - 1 serving (49g).

Calories and Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
Calories in 1 serving
1 serving = 49g
156
Calories in 100g
318
Calories in 1 cup
1 cup = 128g
407
Calories in 1 cup, cooked
413
Calories in 1 link
1 link = 28.75g
91
Calories in 1 link (raw dimensions: 4`` long x 7/8`` dia), cooked
41
Calories in 1 link, 4/lb
264
Calories in 1 link, 5/lb
213
Calories in 1 oz
1 oz = 28.23g
90
Calories in 1 oz cooked, yield
67
Calories in 1 package
1 package = 343g
1091
Calories in 1 patty
1 patty = 31.33g
100
Calories in 1 patty, cooked
80
Calories in 1 patty, cooked (raw dimensions: 3-7/8`` dia x 1/4`` thick)
86
1 sausage = 43g
137
Calories in 2 links 1 NLEA serving
143
Calories in 3 links 1 NLEA serving
191
Calories in 3 oz
3 oz = 85g
270

More Details

Related Types:

Pork Sausage (calories in 100g - 318)
Turkey Sausage (calories in 100g - 220)
Sausage Link (calories in 100g - 312)
Breakfast Sausage (calories in 100g - 220)
Italian Sausage (calories in 100g - 236)
Cheese Sausage (calories in 100g - 346)
Chicken Sausage (calories in 100g - 222)
Fried Sausage (calories in 100g - 296)
Sausage Roll (calories in 100g - 350)
Beef Sausage (calories in 100g - 283)
Grilled Sausage (calories in 100g - 248)
Smoked Sausage (calories in 100g - 248)
Raw Sausage (calories in 100g - 244)
Blood Sausage (calories in 100g - 379)
Pan-fried Sausage (calories in 100g - 296)
Bbq Sausage (calories in 100g - 248)
Hot Sausage (calories in 100g - 208)
Sausage Patties (calories in 100g - 301)
Boiled Sausage (calories in 100g - 390)


Nutrition Facts

Cooked Sausage - 1 serving (49g)

Amount Per 1 serving
Calories - 156Calories from Fat - 116
Total Fat12.91g
Saturated 4.4g
Polyunsaturated 1.81g
Monounsaturated 5.73g
Cholesterol36.75mg
Total Carbohydrate1.22g
Dietary Fiber 0.01g
Sugars 0.17g
Protein 8.39g
Vitamins and Minerals
A 5.64µgC 0.07mg
B-6 0.11mgB-12 0.51µg
D 0.5µgE 0.22mg
Calcium 7.84µgIron 0.66mg
Magnesium 7.98mgZinc 1.23mg
Potassium 122.01mgSodium 374.85mg

Calorie Breakdown:

Carbohydrate (5%)
Fat (74%)
Protein (21%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 156 calories
(cooked sausage - 1 serving (49g))

your weight:
jogging (5 mph)
jogging (5 mph)
18mins
walking (15 minute mile)
walking (15 minute mile)
33mins
bicycling
bicycling
17mins
swimming (25 yards per min)
swimming (25 yards per min)
28mins
aerobic dancing
aerobic dancing
29mins
dancing
dancing
33mins
 

There are about 156 calories in:

Pork Shoulder - 100g
Ricotta Cheese - 100g
Boiled Soybeans - 100g
Cooked Ground Beef 97% Lean / 3% Fat - 100g
Dessert Wine - 100g
Grilled Sockeye Salmon - 100g
Prairie Turnips - 100g
Raw Pork Chop - 100g
Cooked Pork Tenderloin - 100g
Pork Loin Steak - 100g
Calorie counter

YOUR FOOD LIST

TOTAL: 0 calories
No food items to count
* Press the vertical button "calories counter" to close a counter.