How many calories in

Cooked Red Cabbage



100g
=29cal

There are 29 calories in 100g of Cooked Red Cabbage.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
29
1 cup, shredded
44
1 leaf = 22g
6

Related Types:

Cooked Savoy Cabbage (24 cal)
Cooked Green Cabbage (23 cal)
Cooked Chinese Cabbage (13 cal)
Cooked Napa Cabbage (12 cal)


Nutrition Facts

Cooked Red Cabbage

Amount Per 100g
Calories - 29Calories from Fat - 1
Total Fat0.09g
Saturated 0.01g
Polyunsaturated 0.04g
Monounsaturated 0.01g
Cholesterol0mg
Total Carbohydrate6.94g
Dietary Fiber 2.6g
Sugars 3.32g
Protein 1.51g
Vitamins and Minerals
A 2µgC 22.6mg
B-6 0.22mgB-12 0µg
D 0µgE 0.12mg
Calcium 42µgIron 0.66mg
Magnesium 17mgZinc 0.25mg
Potassium 262mgSodium 136mg

Calorie Breakdown:

Carbohydrate (78%)
Fat (2%)
Protein (20%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 29 calories
(100g of cooked red cabbage)

your weight:
jogging (5 mph)
jogging (5 mph)
3mins
walking (15 minute mile)
walking (15 minute mile)
6mins
bicycling
bicycling
3mins
swimming (25 yards per min)
swimming (25 yards per min)
5mins
aerobic dancing
aerobic dancing
5mins
dancing
dancing
6mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 leaf


Press the button (add to counter) in the table.

 

There are about 29 calories in:

Lemon
Cocoa Mix With Aspartame
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