How many calories in

Cooked Pork Sausage



Cooked Pork Sausage 100g
=341cal

There are 341 calories in 100g of Cooked Pork Sausage.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
341
1 cup, cooked
443
1 link
1 link = 28.75g
98
1 link (raw dimensions: 4`` long x 7/8`` dia), cooked
44
1 link, 4/lb
283
1 oz
1 oz = 28.18g
96
1 oz cooked, yield
72
1 package
1 package = 343g
1170
1 patty, cooked
85
1 serving
1 serving = 48g
164

Related Types:

Ground Pork Sausage (260 cal)
Grilled Pork Sausage (296 cal)
Fried Pork Sausage (296 cal)
Pork Sausage Link (331 cal)


Nutrition Facts

Cooked Pork Sausage

Amount Per 100g
Calories - 341Calories from Fat - 264
Total Fat29.33g
Saturated 9.82g
Polyunsaturated 4.47g
Monounsaturated 13.13g
Cholesterol76mg
Total Carbohydrate2.1g
Dietary Fiber 0.01g
Sugars 0.46g
Protein 16.65g
Vitamins and Minerals
A 13.3µgC 0.12mg
B-6 0.21mgB-12 0.92µg
D 1.16µgE 0.54mg
Calcium 15µgIron 1.23mg
Magnesium 15.9mgZinc 2.17mg
Potassium 255mgSodium 738mg

Calorie Breakdown:

Carbohydrate (4%)
Fat (77%)
Protein (19%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 341 calories
(100g of cooked pork sausage)

your weight:
jogging (5 mph)
jogging (5 mph)
40mins
walking (15 minute mile)
walking (15 minute mile)
73mins
bicycling
bicycling
37mins
swimming (25 yards per min)
swimming (25 yards per min)
61mins
aerobic dancing
aerobic dancing
64mins
dancing
dancing
73mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 link
✅ 1 oz
✅ 1 oz cooked
✅ 1 package
✅ 1 patty
✅ 1 serving


Press the button (add to counter) in the table.

 

There are about 341 calories in:

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