How many calories in

Cooked Pigeonpeas



100g
=111cal

There are 111 calories in 100g of Cooked Pigeonpeas.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
111
1 cup
1 cup = 153g
170


Nutrition Facts

Cooked Pigeonpeas

Amount Per 100g
Calories - 111Calories from Fat - 12
Total Fat1.36g
Saturated 0.36g
Polyunsaturated 0.9g
Monounsaturated 0.01g
Cholesterol0mg
Total Carbohydrate19.49g
Dietary Fiber 4.2g
Sugars 2.48g
Protein 5.96g
Vitamins and Minerals
A 2µgC 28.1mg
B-6 0.05mgB-12 0µg
D 0µgE 0.32mg
Calcium 41µgIron 1.57mg
Magnesium 40mgZinc 0.82mg
Potassium 456mgSodium 122mg

Calorie Breakdown:

Carbohydrate (68%)
Fat (11%)
Protein (21%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 111 calories
(100g of cooked pigeonpeas)

your weight:
jogging (5 mph)
jogging (5 mph)
13mins
walking (15 minute mile)
walking (15 minute mile)
24mins
bicycling
bicycling
12mins
swimming (25 yards per min)
swimming (25 yards per min)
20mins
aerobic dancing
aerobic dancing
21mins
dancing
dancing
24mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup


Press the button (add to counter) in the table.

 

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