How many calories in

Cooked Parsnips - 1 cup slices (156g)



1 cup slices
=111cal

There are 111 calories in Cooked Parsnips - 1 cup slices (156g).

Calories and Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
Calories in 1 cup slices
1 cup slices = 156g
111
Calories in 100 g
71
Calories in 1 g
1 g
0.71
114






Nutrition Facts

Cooked Parsnips - 1 cup slices (156g)

Amount Per 1 cup slices
Calories - 111Calories from Fat - 4
Total Fat0.47g
Saturated 0.08g
Polyunsaturated 0.08g
Monounsaturated 0.17g
Cholesterol0mg
Total Carbohydrate26.54g
Dietary Fiber 5.93g
Sugars 7.49g
Protein 2.06g
Vitamins and Minerals
A 0µgC 20.28mg
B-6 0.14mgB-12 0µg
D 0µgE 1.56mg
Calcium 57.72µgIron 0.9mg
Magnesium 45.24mgZinc 0.41mg
Potassium 572.52mgSodium 199.68mg

Calorie Breakdown:

Carbohydrate (90%)
Fat (3%)
Protein (7%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 111 calories
(cooked parsnips - 1 cup slices (156g))

your weight:
jogging (5 mph)
jogging (5 mph)
13mins
walking (15 minute mile)
walking (15 minute mile)
24mins
bicycling
bicycling
12mins
swimming (25 yards per min)
swimming (25 yards per min)
20mins
aerobic dancing
aerobic dancing
21mins
dancing
dancing
24mins
 

There are about 111 calories in:

Raw Turkey Gizzard - 100g
Condensed Lentil Soup - 100g
Jellied Cured Beef - 100g
Beef Luncheon Meat - 100g
Rowal - 100g
Cooked Pigeonpeas - 100g
Canned Ginkgo Nuts - 100g
Canned Navy Beans - 100g
Canned Northern Beans - 100g
Cooked Lima Beans - 100g
Calorie counter

YOUR FOOD LIST

TOTAL: 0 calories
No food items to count
* Press the vertical button "calories counter" to close a counter.