How many calories in

Cooked Parsnips



100g
=71cal

There are 71 calories in 100g of Cooked Parsnips.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
71
1 cup slices
111
114


Nutrition Facts

Cooked Parsnips

Amount Per 100g
Calories - 71Calories from Fat - 3
Total Fat0.3g
Saturated 0.05g
Polyunsaturated 0.05g
Monounsaturated 0.11g
Cholesterol0mg
Total Carbohydrate17.01g
Dietary Fiber 3.8g
Sugars 4.8g
Protein 1.32g
Vitamins and Minerals
A 0µgC 13mg
B-6 0.09mgB-12 0µg
D 0µgE 1mg
Calcium 37µgIron 0.58mg
Magnesium 29mgZinc 0.26mg
Potassium 367mgSodium 128mg

Calorie Breakdown:

Carbohydrate (90%)
Fat (3%)
Protein (7%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 71 calories
(100g of cooked parsnips)

your weight:
jogging (5 mph)
jogging (5 mph)
8mins
walking (15 minute mile)
walking (15 minute mile)
15mins
bicycling
bicycling
8mins
swimming (25 yards per min)
swimming (25 yards per min)
13mins
aerobic dancing
aerobic dancing
13mins
dancing
dancing
15mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup slices
✅ 1 parsnip


Press the button (add to counter) in the table.

 

There are about 71 calories in:

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