How many calories in

Cooked Napa Cabbage



100g
=12cal

There are 12 calories in 100g of Cooked Napa Cabbage.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
12
1 cup
1 cup = 109g
13

Related Types:

Cooked Savoy Cabbage (24 cal)
Cooked Red Cabbage (29 cal)
Cooked Green Cabbage (23 cal)
Cooked Chinese Cabbage (13 cal)


Nutrition Facts

Cooked Napa Cabbage

Amount Per 100g
Calories - 12Calories from Fat - 2
Total Fat0.17g
Saturated 0g
Polyunsaturated 0g
Monounsaturated 0g
Cholesterol0mg
Total Carbohydrate2.23g
Dietary Fiber 0g
Sugars 0g
Protein 1.1g
Vitamins and Minerals
A 13µgC 3.2mg
B-6 0.04mgB-12 0µg
D 0µgE 0mg
Calcium 29µgIron 0.74mg
Magnesium 8mgZinc 0.14mg
Potassium 87mgSodium 11mg

Calorie Breakdown:

Carbohydrate (52%)
Fat (12%)
Protein (36%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 12 calories
(100g of cooked napa cabbage)

your weight:
jogging (5 mph)
jogging (5 mph)
1mins
walking (15 minute mile)
walking (15 minute mile)
3mins
bicycling
bicycling
1mins
swimming (25 yards per min)
swimming (25 yards per min)
2mins
aerobic dancing
aerobic dancing
2mins
dancing
dancing
3mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup


Press the button (add to counter) in the table.

 

There are about 12 calories in:

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