How many calories in

Cooked Macaroni



100g
=248cal

There are 248 calories in 100g of Cooked Macaroni.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
248
1 cup spiral shaped
270
1 oz
1 oz = 28.3g
70


Nutrition Facts

Cooked Macaroni

Amount Per 100g
Calories - 248Calories from Fat - 5
Total Fat0.58g
Saturated 0.08g
Polyunsaturated 0.24g
Monounsaturated 0.07g
Cholesterol0mg
Total Carbohydrate50.74g
Dietary Fiber 4.3g
Sugars 1.15g
Protein 8.84g
Vitamins and Minerals
A 6.5µgC 0mg
B-6 0.08mgB-12 0µg
D 0µgE 0.21mg
Calcium 22µgIron 2.39mg
Magnesium 32.5mgZinc 0.6mg
Potassium 158mgSodium 24mg

Calorie Breakdown:

Carbohydrate (84%)
Fat (2%)
Protein (14%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 248 calories
(100g of cooked macaroni)

your weight:
jogging (5 mph)
jogging (5 mph)
29mins
walking (15 minute mile)
walking (15 minute mile)
53mins
bicycling
bicycling
27mins
swimming (25 yards per min)
swimming (25 yards per min)
44mins
aerobic dancing
aerobic dancing
46mins
dancing
dancing
53mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup spiral shaped
✅ 1 oz


Press the button (add to counter) in the table.

 

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