How many calories in

Cooked Leg Turkey



100g
=208cal

There are 208 calories in 100g of Cooked Leg Turkey.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
208
1136
148

Related Types:

Cooked Ground Turkey (203 cal)
Cooked Turkey Breast (149 cal)
Cooked Turkey Neck (162 cal)
Cooked Turkey Giblets (173 cal)
Cooked Turkey Drumstick (193 cal)


Nutrition Facts

Cooked Leg Turkey

Amount Per 100g
Calories - 208Calories from Fat - 88
Total Fat9.82g
Saturated 3.06g
Polyunsaturated 2.72g
Monounsaturated 2.87g
Cholesterol85mg
Total Carbohydrate0g
Dietary Fiber 0g
Sugars 0g
Protein 27.87g
Vitamins and Minerals
A 0µgC 0mg
B-6 0.33mgB-12 0.36µg
D 0.1µgE 0.62mg
Calcium 32µgIron 2.3mg
Magnesium 23mgZinc 4.27mg
Potassium 280mgSodium 77mg

Calorie Breakdown:

Carbohydrate (5%)
Fat (42%)
Protein (53%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 208 calories
(100g of cooked leg turkey)

your weight:
jogging (5 mph)
jogging (5 mph)
24mins
walking (15 minute mile)
walking (15 minute mile)
45mins
bicycling
bicycling
22mins
swimming (25 yards per min)
swimming (25 yards per min)
37mins
aerobic dancing
aerobic dancing
39mins
dancing
dancing
45mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 leg
✅ 1 unit


Press the button (add to counter) in the table.

 

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