How many calories in

Cooked Lambsquarters



100g
=32cal

There are 32 calories in 100g of Cooked Lambsquarters.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
32
1 cup, chopped
58

Related Types:

Steamed Lambsquarters (48 cal)


Nutrition Facts

Cooked Lambsquarters

Amount Per 100g
Calories - 32Calories from Fat - 6
Total Fat0.7g
Saturated 0.05g
Polyunsaturated 0.31g
Monounsaturated 0.13g
Cholesterol0mg
Total Carbohydrate5g
Dietary Fiber 2.1g
Sugars 0.62g
Protein 3.2g
Vitamins and Minerals
A 391µgC 37mg
B-6 0.17mgB-12 0µg
D 0µgE 1.85mg
Calcium 258µgIron 0.7mg
Magnesium 23mgZinc 0.3mg
Potassium 288mgSodium 147mg

Calorie Breakdown:

Carbohydrate (41%)
Fat (19%)
Protein (40%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 32 calories
(100g of cooked lambsquarters)

your weight:
jogging (5 mph)
jogging (5 mph)
4mins
walking (15 minute mile)
walking (15 minute mile)
7mins
bicycling
bicycling
3mins
swimming (25 yards per min)
swimming (25 yards per min)
6mins
aerobic dancing
aerobic dancing
6mins
dancing
dancing
7mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup


Press the button (add to counter) in the table.

 

There are about 32 calories in:

Acerola
Fresh Strawberries
Sprouted Kidney Beans
Calorie counter

YOUR FOOD LIST

TOTAL: 0 calories
No food items to count
* Press the vertical button "calories counter" to close a counter.