
=229cal
There are 229 calories in 100 g of Cooked Lamb Liver.
Common Serving Sizes:
Amount | Serving Size | Calories | Add to Counter |
---|---|---|---|
![]() 100 g | 229 | ||
![]() 1 g | 2.29 | ||
753 | |||
![]() 1 serving (3 oz) = 85g | 195 | ||
![]() 1 oz = 28.3g | 65 |
How many calories in
There are 229 calories in 100 g of Cooked Lamb Liver.
Amount | Serving Size | Calories | Add to Counter |
---|---|---|---|
![]() 100 g | 229 | ||
![]() 1 g | 2.29 | ||
753 | |||
![]() 1 serving (3 oz) = 85g | 195 | ||
![]() 1 oz = 28.3g | 65 |
Cooked Lamb Liver
Amount Per 100g | ||
---|---|---|
Calories - 229 | Calories from Fat - 97 | |
Total Fat | 10.73g | |
Saturated | 4.16g | |
Polyunsaturated | 1.6g | |
Monounsaturated | 2.24g | |
Cholesterol | 497mg | |
Total Carbohydrate | 3.16g | |
Dietary Fiber | 0g | |
Sugars | 0g | |
Protein | 28.05g |
Vitamins and Minerals | ||
---|---|---|
A 7636.5µg | C 8.5mg | |
B-6 0.72mg | B-12 81.1µg | |
D 0µg | E 0mg | |
Calcium 8µg | Iron 9.24mg | |
Magnesium 22.5mg | Zinc 6.76mg | |
Potassium 286mg | Sodium 90mg | |
Calorie Breakdown:Carbohydrate (10%) Fat (42%) Protein (48%) |
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100 g
✅ 1 unit
✅ 1 serving
✅ 1 oz
Press the button (add to counter) in the table.