=115cal
There are 115 calories in 100g of Cooked Japanese Noodles.
Common Serving Sizes:
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100g | 115 | ||
 1 cup = 145g | 167 |
How many calories in
Cooked Japanese Noodles
Nutrition Facts
Cooked Japanese Noodles
| Amount Per 100g | ||
|---|---|---|
| Calories - 115 | Calories from Fat - 1 | |
| Total Fat | 0.14g | |
| Saturated | 0.02g | |
| Polyunsaturated | 0.05g | |
| Monounsaturated | 0.02g | |
| Cholesterol | 0mg | |
| Total Carbohydrate | 24.49g | |
| Dietary Fiber | 0g | |
| Sugars | 0g | |
| Protein | 4.53g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 0µg | C 0mg | |
| B-6 0.03mg | B-12 0µg | |
| D 0µg | E 0mg | |
| Calcium 6µg | Iron 0.5mg | |
| Magnesium 5.5mg | Zinc 0.17mg | |
| Potassium 32mg | Sodium 110mg | |
Calorie Breakdown:Carbohydrate (84%) Fat (1%) Protein (15%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
how to burn 115 calories
(100g of cooked japanese noodles)
your weight:
jogging (5 mph)
13mins
walking (15 minute mile)
25mins
bicycling
12mins
swimming (25 yards per min)
21mins
aerobic dancing
21mins
dancing
25mins
Calculate burning calories for other portions:
✅ 100g
✅ 1 cup
Press the button (add to counter) in the table.
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