How many calories in

Cooked Japanese Noodles



100g
=115cal

There are 115 calories in 100g of Cooked Japanese Noodles.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
115
1 cup
1 cup = 145g
167


Nutrition Facts

Cooked Japanese Noodles

Amount Per 100g
Calories - 115Calories from Fat - 1
Total Fat0.14g
Saturated 0.02g
Polyunsaturated 0.05g
Monounsaturated 0.02g
Cholesterol0mg
Total Carbohydrate24.49g
Dietary Fiber 0g
Sugars 0g
Protein 4.53g
Vitamins and Minerals
A 0µgC 0mg
B-6 0.03mgB-12 0µg
D 0µgE 0mg
Calcium 6µgIron 0.5mg
Magnesium 5.5mgZinc 0.17mg
Potassium 32mgSodium 110mg

Calorie Breakdown:

Carbohydrate (84%)
Fat (1%)
Protein (15%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 115 calories
(100g of cooked japanese noodles)

your weight:
jogging (5 mph)
jogging (5 mph)
13mins
walking (15 minute mile)
walking (15 minute mile)
25mins
bicycling
bicycling
12mins
swimming (25 yards per min)
swimming (25 yards per min)
21mins
aerobic dancing
aerobic dancing
21mins
dancing
dancing
25mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup


Press the button (add to counter) in the table.

 

There are about 115 calories in:

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