How many calories in

Cooked Hyacinth-beans



100g
=50cal

There are 50 calories in 100g of Cooked Hyacinth-beans.


Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
50
1 cup
1 cup = 87g
44




Nutrition Facts

Cooked Hyacinth-beans

Amount Per 100g
Calories - 50Calories from Fat - 2
Total Fat0.27g
Saturated 0.12g
Polyunsaturated 0.01g
Monounsaturated 0.13g
Cholesterol0mg
Total Carbohydrate9.2g
Dietary Fiber 0g
Sugars 0g
Protein 2.95g
Vitamins and Minerals
A 7µgC 5.1mg
B-6 0.02mgB-12 0µg
D 0µgE 0mg
Calcium 41µgIron 0.76mg
Magnesium 42mgZinc 0.38mg
Potassium 262mgSodium 120mg

Calorie Breakdown:

Carbohydrate (73%)
Fat (4%)
Protein (23%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 50 calories
(100g of cooked hyacinth-beans)

your weight:
jogging (5 mph)
jogging (5 mph)
6mins
walking (15 minute mile)
walking (15 minute mile)
11mins
bicycling
bicycling
5mins
swimming (25 yards per min)
swimming (25 yards per min)
9mins
aerobic dancing
aerobic dancing
9mins
dancing
dancing
11mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup


Press the button (add to counter) in the table.

 

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