How many calories in

Cooked Ground Beef 85% Lean / 15% Fat



100g
=244cal

There are 244 calories in 100g of Cooked Ground Beef 85% Lean / 15% Fat.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
244
1 patty (yield from 1/4 lb raw meat)
188
1 oz
1 oz = 28.3g
69

Related Types:

Cooked Ground Beef 80% Lean / 20% Fat (260 cal)
Cooked Ground Beef 97% Lean / 3% Fat (156 cal)
Cooked Ground Beef 95% Lean / 5% Fat (176 cal)
Cooked Ground Beef 93% Lean / 7% Fat (194 cal)
Cooked Ground Beef 90% Lean / 10% Fat (216 cal)
Cooked Ground Beef 70% Lean / 30% Fat (270 cal)
Cooked Ground Beef 75% Lean / 25% Fat (264 cal)
Cooked Extra Lean Ground Beef (155 cal)


Nutrition Facts

Cooked Ground Beef 85% Lean / 15% Fat

Amount Per 100g
Calories - 244Calories from Fat - 133
Total Fat14.77g
Saturated 5.63g
Polyunsaturated 0.46g
Monounsaturated 6.37g
Cholesterol87mg
Total Carbohydrate0g
Dietary Fiber 0g
Sugars 0g
Protein 26.05g
Vitamins and Minerals
A 3µgC 0mg
B-6 0.38mgB-12 2.68µg
D 0µgE 0.12mg
Calcium 20µgIron 2.74mg
Magnesium 22mgZinc 6.4mg
Potassium 340mgSodium 76mg

Calorie Breakdown:

Carbohydrate (4%)
Fat (54%)
Protein (42%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 244 calories
(100g of cooked ground beef 85% lean / 15% fat)

your weight:
jogging (5 mph)
jogging (5 mph)
28mins
walking (15 minute mile)
walking (15 minute mile)
52mins
bicycling
bicycling
26mins
swimming (25 yards per min)
swimming (25 yards per min)
44mins
aerobic dancing
aerobic dancing
45mins
dancing
dancing
52mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 patty
✅ 1 oz


Press the button (add to counter) in the table.

 

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