How many calories in

Cooked Ground Beef 75% Lean / 25% Fat



100g
=264cal

There are 264 calories in 100g of Cooked Ground Beef 75% Lean / 25% Fat.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
264
1 oz
1 oz = 28.3g
75
1 lb = 454g
1199

Related Types:

Cooked Ground Beef 80% Lean / 20% Fat (260 cal)
Cooked Ground Beef 97% Lean / 3% Fat (156 cal)
Cooked Ground Beef 95% Lean / 5% Fat (176 cal)
Cooked Ground Beef 93% Lean / 7% Fat (194 cal)
Cooked Ground Beef 90% Lean / 10% Fat (216 cal)
Cooked Ground Beef 85% Lean / 15% Fat (244 cal)
Cooked Ground Beef 70% Lean / 30% Fat (270 cal)
Cooked Extra Lean Ground Beef (155 cal)


Nutrition Facts

Cooked Ground Beef 75% Lean / 25% Fat

Amount Per 100g
Calories - 264Calories from Fat - 158
Total Fat17.51g
Saturated 6.7g
Polyunsaturated 0.48g
Monounsaturated 7.97g
Cholesterol87mg
Total Carbohydrate0g
Dietary Fiber 0g
Sugars 0g
Protein 24.96g
Vitamins and Minerals
A 3µgC 0mg
B-6 0.36mgB-12 2.72µg
D 0µgE 0.12mg
Calcium 31µgIron 2.48mg
Magnesium 20mgZinc 6.09mg
Potassium 305mgSodium 82mg

Calorie Breakdown:

Carbohydrate (4%)
Fat (59%)
Protein (37%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 264 calories
(100g of cooked ground beef 75% lean / 25% fat)

your weight:
jogging (5 mph)
jogging (5 mph)
31mins
walking (15 minute mile)
walking (15 minute mile)
57mins
bicycling
bicycling
28mins
swimming (25 yards per min)
swimming (25 yards per min)
47mins
aerobic dancing
aerobic dancing
49mins
dancing
dancing
57mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 oz
✅ 1 lb


Press the button (add to counter) in the table.

 

There are about 264 calories in:

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