How many calories in

Cooked Elk



100g
=146cal

There are 146 calories in 100g of Cooked Elk.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
146


Nutrition Facts

Cooked Elk

Amount Per 100g
Calories - 146Calories from Fat - 25
Total Fat2.82g
Saturated 1.13g
Polyunsaturated 0.19g
Monounsaturated 1.15g
Cholesterol66mg
Total Carbohydrate0g
Dietary Fiber 0g
Sugars 0g
Protein 30g
Vitamins and Minerals
A 0µgC 0mg
B-6 0.85mgB-12 3.1µg
D 0µgE 0.63mg
Calcium 4µgIron 5.87mg
Magnesium 26mgZinc 6.3mg
Potassium 374mgSodium 53mg

Calorie Breakdown:

Carbohydrate (1%)
Fat (17%)
Protein (82%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 146 calories
(100g of cooked elk)

your weight:
jogging (5 mph)
jogging (5 mph)
17mins
walking (15 minute mile)
walking (15 minute mile)
31mins
bicycling
bicycling
16mins
swimming (25 yards per min)
swimming (25 yards per min)
26mins
aerobic dancing
aerobic dancing
27mins
dancing
dancing
31mins

Calculate burning calories for other portions:

✅ 100g


Press the button (add to counter) in the table.

 

There are about 146 calories in:

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