How many calories in

Cooked Egg White - 1 medium egg (33g)



1 medium egg
=17cal

There are 17 calories in Cooked Egg White - 1 medium egg (33g).

Calories and Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
Calories in 1 medium egg
1 medium egg = 33g
17
Calories in 100g
52
Calories in 1 small egg
13
Calories in 1 large egg
22
Calories in 1 extra large egg
26
Calories in 1 tsp
1 tsp = 1.8g
1
Calories in 1 tbsp
1 tbsp = 5.6g
3
Calories in 1 cup
1 cup = 243g
126


Related Types:

Boiled Egg White (calories in 100g - 52)
Fried Egg White (calories in 100g - 170)
Dried Egg White (calories in 100g - 366)
Frozen Egg White (calories in 100g - 48)
Egg White Omelet (calories in 100g - 52)


Nutrition Facts

Cooked Egg White - 1 medium egg (33g)

Amount Per 1 medium egg
Calories - 17Calories from Fat - 1
Total Fat0.06g
Saturated 0g
Polyunsaturated 0g
Monounsaturated 0g
Cholesterol0mg
Total Carbohydrate0.24g
Dietary Fiber 0g
Sugars 0.23g
Protein 3.6g
Vitamins and Minerals
A 0µgC 0mg
B-6 0mgB-12 0.03µg
D 0µgE 0mg
Calcium 2.31µgIron 0.03mg
Magnesium 3.63mgZinc 0.01mg
Potassium 53.79mgSodium 54.78mg

Calorie Breakdown:

Carbohydrate (15%)
Fat (2%)
Protein (83%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 17 calories
(cooked egg white - 1 medium egg (33g))

your weight:
jogging (5 mph)
jogging (5 mph)
2mins
walking (15 minute mile)
walking (15 minute mile)
4mins
bicycling
bicycling
2mins
swimming (25 yards per min)
swimming (25 yards per min)
3mins
aerobic dancing
aerobic dancing
3mins
dancing
dancing
4mins
 

There are about 17 calories in:

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