How many calories in

Cooked Dungeness Crab



100g
=110cal

There are 110 calories in 100g of Cooked Dungeness Crab.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
110
1 crab = 127g
140
1 oz
1 oz = 28.3g
31
1 lb = 454g
499


Nutrition Facts

Cooked Dungeness Crab

Amount Per 100g
Calories - 110Calories from Fat - 11
Total Fat1.24g
Saturated 0.17g
Polyunsaturated 0.41g
Monounsaturated 0.21g
Cholesterol76mg
Total Carbohydrate0.95g
Dietary Fiber 0g
Sugars 0g
Protein 22.32g
Vitamins and Minerals
A 31µgC 3.6mg
B-6 0.17mgB-12 10.38µg
D 0µgE 0mg
Calcium 59µgIron 0.43mg
Magnesium 58mgZinc 5.47mg
Potassium 408mgSodium 378mg

Calorie Breakdown:

Carbohydrate (9%)
Fat (10%)
Protein (81%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 110 calories
(100g of cooked dungeness crab)

your weight:
jogging (5 mph)
jogging (5 mph)
13mins
walking (15 minute mile)
walking (15 minute mile)
24mins
bicycling
bicycling
12mins
swimming (25 yards per min)
swimming (25 yards per min)
20mins
aerobic dancing
aerobic dancing
20mins
dancing
dancing
24mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 crab
✅ 1 oz
✅ 1 lb


Press the button (add to counter) in the table.

 

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