How many calories in

Cooked Crayfish



100g
=84cal

There are 84 calories in 100g of Cooked Crayfish.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
84
1 oz
1 oz = 28.3g
24
1 lb = 454g
381


Nutrition Facts

Cooked Crayfish

Amount Per 100g
Calories - 84Calories from Fat - 11
Total Fat1.25g
Saturated 0.2g
Polyunsaturated 0.39g
Monounsaturated 0.25g
Cholesterol135mg
Total Carbohydrate0g
Dietary Fiber 0g
Sugars 0g
Protein 17.14g
Vitamins and Minerals
A 15µgC 0.7mg
B-6 0.11mgB-12 2.62µg
D 0µgE 1.5mg
Calcium 56µgIron 0.97mg
Magnesium 33mgZinc 1.62mg
Potassium 267mgSodium 96mg

Calorie Breakdown:

Carbohydrate (6%)
Fat (13%)
Protein (81%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 84 calories
(100g of cooked crayfish)

your weight:
jogging (5 mph)
jogging (5 mph)
10mins
walking (15 minute mile)
walking (15 minute mile)
18mins
bicycling
bicycling
9mins
swimming (25 yards per min)
swimming (25 yards per min)
15mins
aerobic dancing
aerobic dancing
16mins
dancing
dancing
18mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 oz
✅ 1 lb


Press the button (add to counter) in the table.

 

There are about 84 calories in:

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