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How many calories in

Cooked Beef Salami - 1 slice (26g)



=68cal

There are 68 calories in Cooked Beef Salami - 1 slice (26g).

Calories and Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
1 slice = 26g
68
Calories in 100 g
261
Calories in 1 g
1 g
2.61
Calories in 1 oz
1 oz = 28.35g
74


Related Types:

Hard Salami (calories in 100 g - 384)
Chicken Salami (calories in 100 g - 200)
Beer Salami (calories in 100 g - 258)
Cooked Turkey Salami (calories in 100 g - 172)
Cooked Beef And Pork Salami (calories in 100 g - 336)
Italian Salami (calories in 100 g - 388)
Salami Less Sodium (calories in 100 g - 373)




Nutrition Facts

Cooked Beef Salami - 1 slice (26g)

Amount Per 1 slice
Calories - 68Calories from Fat - 52
Total Fat5.77g
Saturated 2.56g
Polyunsaturated 0.27g
Monounsaturated 2.77g
Cholesterol18.46mg
Total Carbohydrate0.49g
Dietary Fiber 0g
Sugars 0.39g
Protein 3.28g
Vitamins and Minerals
A 0µgC 0mg
B-6 0.05mgB-12 0.8µg
D 0.31µgE 0.05mg
Calcium 1.56µgIron 0.57mg
Magnesium 3.38mgZinc 0.46mg
Potassium 48.88mgSodium 296.4mg

Calorie Breakdown:

Carbohydrate (5%)
Fat (76%)
Protein (19%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 68 calories
(cooked beef salami - 1 slice (26g))

your weight:
jogging (5 mph)
jogging (5 mph)
8mins
walking (15 minute mile)
walking (15 minute mile)
15mins
bicycling
bicycling
7mins
swimming (25 yards per min)
swimming (25 yards per min)
12mins
aerobic dancing
aerobic dancing
13mins
dancing
dancing
15mins
 

There are about 68 calories in:

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