
=133cal
There are 133 calories (on average) in 100 g of Cooked Beans.
Common Serving Sizes:
Amount | Serving Size | Calories | Add to Counter |
---|---|---|---|
![]() 100 g | 133 | ||
![]() 1 g | 1.33 | ||
![]() 1 cup = 181.21g | 241 | ||
![]() 1 tbsp = 10.95g | 15 |
How many calories in
There are 133 calories (on average) in 100 g of Cooked Beans.
Amount | Serving Size | Calories | Add to Counter |
---|---|---|---|
![]() 100 g | 133 | ||
![]() 1 g | 1.33 | ||
![]() 1 cup = 181.21g | 241 | ||
![]() 1 tbsp = 10.95g | 15 |
Cooked Beans
Amount Per 100g | ||
---|---|---|
Calories - 133 | Calories from Fat - 4 | |
Total Fat | 0.49g | |
Saturated | 0.1g | |
Polyunsaturated | 0.23g | |
Monounsaturated | 0.05g | |
Cholesterol | 0mg | |
Total Carbohydrate | 24.26g | |
Dietary Fiber | 8.66g | |
Sugars | 0.33g | |
Protein | 8.72g |
Vitamins and Minerals | ||
---|---|---|
A 0µg | C 0.68mg | |
B-6 0.11mg | B-12 0µg | |
D 0µg | E 0.63mg | |
Calcium 52µg | Iron 2.49mg | |
Magnesium 54.54mg | Zinc 1.06mg | |
Potassium 418mg | Sodium 121mg | |
Calorie Breakdown:Carbohydrate (71%) Fat (3%) Protein (26%) |
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100 g
✅ 1 cup
✅ 1 tbsp
Press the button (add to counter) in the table.