How many calories in

Condensed Vegetable Beef Soup - 0.5 cup condensed (126g)



Nutrition Facts

Condensed Vegetable Beef Soup - 0.5 cup condensed (126g)

Amount Per 0.5 cup condensed
Calories - 78Calories from Fat - 12
Total Fat1.3g
Saturated 0.43g
Polyunsaturated 0.33g
Monounsaturated 0.43g
Cholesterol3.78mg
Total Carbohydrate12.07g
Dietary Fiber 2.1g
Sugars 1.78g
Protein 4.56g
Vitamins and Minerals
A 151.2µgC 2.1mg
B-6 0.06mgB-12 0.15µg
D 0µgE 0.38mg
Calcium 16.38µgIron 0.96mg
Magnesium 6.3mgZinc 1.06mg
Potassium 195.3mgSodium 766.08mg

Calorie Breakdown:

Carbohydrate (63%)
Fat (14%)
Protein (23%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 78 calories
(condensed vegetable beef soup - 0.5 cup condensed (126g))

your weight:
jogging (5 mph)
jogging (5 mph)
9mins
walking (15 minute mile)
walking (15 minute mile)
17mins
bicycling
bicycling
8mins
swimming (25 yards per min)
swimming (25 yards per min)
14mins
aerobic dancing
aerobic dancing
15mins
dancing
dancing
17mins
 

There are about 78 calories in:

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