How many calories in

Condensed Minestrone Soup

100 g

=67cal

There are 67 calories in 100 g of Condensed Minestrone Soup.

Common Serving Sizes:

Amount	Serving Size	Calories	Add to Counter
	100 g	67
	1 g	0.67
200	1 can (10.5 oz) = 298g	200
82	1 serving 1/2 cup = 123g	82

Related Types:

Homemade Minestrone Soup (41 cal)

Nutrition Facts

Amount Per 100g
Calories - 67		Calories from Fat - 10
Total Fat		1.08g
	Saturated	0.28g
	Polyunsaturated	0.3g
	Monounsaturated	0.19g
Cholesterol		2mg
Total Carbohydrate		11.52g
	Dietary Fiber	1.87g
	Sugars	2.35g
Protein		3.01g

Vitamins and Minerals
A 85µg	C 0.3mg
B-6 0.08mg	B-12 0µg
D 0µg	E 0.46mg
Calcium 25µg	Iron 0.82mg
Magnesium 6mg	Zinc 0.6mg
Potassium 582mg	Sodium 452mg
Calorie Breakdown: Carbohydrate (69%) Fat (14%) Protein (17%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 67 calories
(100 g of condensed minestrone soup)

your weight:

jogging (5 mph)

8mins

walking (15 minute mile)

14mins

bicycling

7mins

swimming (25 yards per min)

12mins

aerobic dancing

12mins

dancing

14mins

Calculate burning calories for other portions:

✅ 100 g
✅ 1 can
✅ 1 serving 1/2 cup

Press the button (add to counter) in the table.

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