How many calories in

Condensed Lentil Soup



100g
=111cal

There are 111 calories in 100g of Condensed Lentil Soup.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
111
0.5 cup
0.5 cup = 126g
140
1 serving
1 serving = 126g
140

Related Types:

Lentil Soup With Ham (56 cal)


Nutrition Facts

Condensed Lentil Soup

Amount Per 100g
Calories - 111Calories from Fat - 7
Total Fat0.79g
Saturated 0.4g
Polyunsaturated 0.4g
Monounsaturated 0g
Cholesterol0mg
Total Carbohydrate19.05g
Dietary Fiber 4g
Sugars 1.59g
Protein 6.35g
Vitamins and Minerals
A 0µgC 0mg
B-6 0mgB-12 0µg
D 0µgE 0mg
Calcium 32µgIron 2.14mg
Magnesium 0mgZinc 0mg
Potassium 270mgSodium 635mg

Calorie Breakdown:

Carbohydrate (72%)
Fat (6%)
Protein (22%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 111 calories
(100g of condensed lentil soup)

your weight:
jogging (5 mph)
jogging (5 mph)
13mins
walking (15 minute mile)
walking (15 minute mile)
24mins
bicycling
bicycling
12mins
swimming (25 yards per min)
swimming (25 yards per min)
20mins
aerobic dancing
aerobic dancing
21mins
dancing
dancing
24mins

Calculate burning calories for other portions:

✅ 100g
✅ 0.5 cup
✅ 1 serving


Press the button (add to counter) in the table.

 

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