How many calories in

Condensed Cream Soup - 1 serving 1/2 cup (124g)





Nutrition Facts

Condensed Cream Soup - 1 serving 1/2 cup (124g)

Amount Per 1 serving 1/2 cup
Calories - 88Calories from Fat - 41
Total Fat4.53g
Saturated 1.24g
Polyunsaturated 1.8g
Monounsaturated 1.34g
Cholesterol6.2mg
Total Carbohydrate10.06g
Dietary Fiber 1.33g
Sugars 1.43g
Protein 2.01g
Vitamins and Minerals
A 27.42µgC 0.3mg
B-6 0.02mgB-12 0.1µg
D 0.05µgE 0.58mg
Calcium 21.08µgIron 0.33mg
Magnesium 8.75mgZinc 0.27mg
Potassium 270.32mgSodium 689.44mg

Calorie Breakdown:

Carbohydrate (45%)
Fat (46%)
Protein (9%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 88 calories
(condensed cream soup - 1 serving 1/2 cup (124g))

your weight:
jogging (5 mph)
jogging (5 mph)
10mins
walking (15 minute mile)
walking (15 minute mile)
19mins
bicycling
bicycling
9mins
swimming (25 yards per min)
swimming (25 yards per min)
16mins
aerobic dancing
aerobic dancing
16mins
dancing
dancing
19mins
 

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