How many calories in

Coffee Powder Creamer



Nutrition Facts

Coffee Powder Creamer

Amount Per 100g
Calories - 487Calories from Fat - 191
Total Fat21.22g
Saturated 19.23g
Polyunsaturated 0.29g
Monounsaturated 0.85g
Cholesterol0mg
Total Carbohydrate73.11g
Dietary Fiber 0.25g
Sugars 62.84g
Protein 0.98g
Vitamins and Minerals
A 0.5µgC 0mg
B-6 0mgB-12 0µg
D 0µgE 0.13mg
Calcium 9µgIron 0.03mg
Magnesium 1mgZinc 0.01mg
Potassium 483mgSodium 166mg

Calorie Breakdown:

Carbohydrate (61%)
Fat (39%)
Protein (0%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 487 calories
(100g of coffee powder creamer)

your weight:
jogging (5 mph)
jogging (5 mph)
56mins
walking (15 minute mile)
walking (15 minute mile)
104mins
bicycling
bicycling
52mins
swimming (25 yards per min)
swimming (25 yards per min)
87mins
aerobic dancing
aerobic dancing
91mins
dancing
dancing
104mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 tsp dry


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