How many calories in

Coconut Oil



100g
=885cal

There are 885 calories in 100g of Coconut Oil.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
885
1 cup
1 cup = 218g
1929
1 tbsp
1 tbsp = 13.6g
120
1 tsp
1 tsp = 4.5g
40

Related Types:

Mustard Oil (884 cal)
Vegetable Oil (877 cal)
Industrial Oil (886 cal)
Olive Oil (884 cal)
Canola Oil (886 cal)
Cooking Oil (878 cal)
Sunflower Oil (884 cal)
Sesame Oil (884 cal)
Peanut Oil (884 cal)
Corn Oil (889 cal)
Refined Oil (884 cal)
Soybean Oil (854 cal)
Safflower Oil (884 cal)
Palm Oil (883 cal)


Nutrition Facts

Coconut Oil

Amount Per 100g
Calories - 885Calories from Fat - 885
Total Fat98.33g
Saturated 87.13g
Polyunsaturated 1.2g
Monounsaturated 4.55g
Cholesterol0mg
Total Carbohydrate0g
Dietary Fiber 0g
Sugars 0g
Protein 0g
Vitamins and Minerals
A 0µgC 0mg
B-6 0mgB-12 0µg
D 0µgE 0.1mg
Calcium 1µgIron 0.1mg
Magnesium 0mgZinc 0.02mg
Potassium 1mgSodium 3mg

Calorie Breakdown:

Carbohydrate (1%)
Fat (99%)
Protein (0%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 885 calories
(100g of coconut oil)

your weight:
jogging (5 mph)
jogging (5 mph)
103mins
walking (15 minute mile)
walking (15 minute mile)
190mins
bicycling
bicycling
95mins
swimming (25 yards per min)
swimming (25 yards per min)
158mins
aerobic dancing
aerobic dancing
165mins
dancing
dancing
190mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 tbsp
✅ 1 tsp


Press the button (add to counter) in the table.

 
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