How many calories in
There are 230 calories (on average) in 100 g of Coconut Milk.
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100 g | 230 | ||
 1 g | 2.3 | ||
 1 cup = 240g | 552 | ||
 1 tbsp = 15g | 35 | ||
 1 tsp = 5g | 12 |
Coconut Milk
| Amount Per 100g | ||
|---|---|---|
| Calories - 230 | Calories from Fat - 215 | |
| Total Fat | 23.84g | |
| Saturated | 21.14g | |
| Polyunsaturated | 0.26g | |
| Monounsaturated | 1.01g | |
| Cholesterol | 0mg | |
| Total Carbohydrate | 5.54g | |
| Dietary Fiber | 2.2g | |
| Sugars | 3.34g | |
| Protein | 2.29g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 0µg | C 2.8mg | |
| B-6 0.03mg | B-12 0µg | |
| D 0µg | E 0.15mg | |
| Calcium 16µg | Iron 1.64mg | |
| Magnesium 37mg | Zinc 0.67mg | |
| Potassium 263mg | Sodium 15mg | |
Calorie Breakdown:Carbohydrate (4%) Fat (93%) Protein (3%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100 g
✅ 1 cup
✅ 1 tbsp
✅ 1 tsp
Press the button (add to counter) in the table.