How many calories in

Cocoa Mix (powder)



100g
=387cal

There are 387 calories in 100g of Cocoa Mix (powder).

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
387
58
74
1 serving (3 heaping tsp or 1 envelope)
108
1 serving 1 envelope
77

Related Types:

Cocoa Mix With Aspartame (29 cal)


Nutrition Facts

Cocoa Mix (powder)

Amount Per 100g
Calories - 387Calories from Fat - 72
Total Fat8g
Saturated 6.19g
Polyunsaturated 0.1g
Monounsaturated 1.09g
Cholesterol2mg
Total Carbohydrate72.73g
Dietary Fiber 4g
Sugars 56.76g
Protein 10.61g
Vitamins and Minerals
A 161.33µgC 0.04mg
B-6 0.25mgB-12 1.44µg
D 0µgE 0.15mg
Calcium 466µgIron 2.94mg
Magnesium 166.33mgZinc 2.78mg
Potassium 1529mgSodium 737mg

Calorie Breakdown:

Carbohydrate (72%)
Fat (18%)
Protein (10%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 387 calories
(100g of cocoa mix (powder))

your weight:
jogging (5 mph)
jogging (5 mph)
45mins
walking (15 minute mile)
walking (15 minute mile)
83mins
bicycling
bicycling
41mins
swimming (25 yards per min)
swimming (25 yards per min)
69mins
aerobic dancing
aerobic dancing
72mins
dancing
dancing
83mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 envelope swiss miss
✅ 1 packet
✅ 1 serving
✅ 1 serving 1 envelope


Press the button (add to counter) in the table.

 

There are about 387 calories in:

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