How many calories in

Cocoa Mix



100g
=55cal

There are 55 calories (on average) in 100g of Cocoa Mix.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
55
1 fl oz = 34.3g
19
113
1 cup
1 cup = 274g
151

More Details



Nutrition Facts

Cocoa Mix

Amount Per 100g
Calories - 55Calories from Fat - 5
Total Fat0.55g
Saturated 0.33g
Polyunsaturated 0.02g
Monounsaturated 0.18g
Cholesterol0mg
Total Carbohydrate11.54g
Dietary Fiber 0.5g
Sugars 9.03g
Protein 0.92g
Vitamins and Minerals
A 0µgC 0mg
B-6 0.02mgB-12 0.05µg
D 0µgE 0.03mg
Calcium 21µgIron 0.17mg
Magnesium 12mgZinc 0.21mg
Potassium 99mgSodium 73mg

Calorie Breakdown:

Carbohydrate (85%)
Fat (9%)
Protein (6%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 55 calories
(100g of cocoa mix)

your weight:
jogging (5 mph)
jogging (5 mph)
6mins
walking (15 minute mile)
walking (15 minute mile)
12mins
bicycling
bicycling
6mins
swimming (25 yards per min)
swimming (25 yards per min)
10mins
aerobic dancing
aerobic dancing
10mins
dancing
dancing
12mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 fl oz
✅ 1 serving
✅ 1 cup


Press the button (add to counter) in the table.

 

There are about 55 calories in:

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