How many calories in

Cockles (Alaska Native)



100g
=79cal

There are 79 calories in 100g of Cockles (Alaska Native).

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
79
1 oz
1 oz = 28.3g
22
1 lb = 454g
359


Nutrition Facts

Cockles (Alaska Native)

Amount Per 100g
Calories - 79Calories from Fat - 6
Total Fat0.7g
Saturated 0g
Polyunsaturated 0g
Monounsaturated 0g
Cholesterol0mg
Total Carbohydrate4.7g
Dietary Fiber 0g
Sugars 0g
Protein 13.5g
Vitamins and Minerals
A 0µgC 0mg
B-6 0mgB-12 0µg
D 0µgE 0mg
Calcium 30µgIron 16.2mg
Magnesium 0mgZinc 0mg
Potassium 0mgSodium 0mg

Calorie Breakdown:

Carbohydrate (25%)
Fat (7%)
Protein (68%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 79 calories
(100g of cockles (alaska native))

your weight:
jogging (5 mph)
jogging (5 mph)
9mins
walking (15 minute mile)
walking (15 minute mile)
17mins
bicycling
bicycling
8mins
swimming (25 yards per min)
swimming (25 yards per min)
14mins
aerobic dancing
aerobic dancing
15mins
dancing
dancing
17mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 oz
✅ 1 lb


Press the button (add to counter) in the table.

 

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