How many calories in

Cloves



100g
=274cal

There are 274 calories in 100g of Cloves.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
274
1 tbsp
1 tbsp = 6.5g
18
1 tsp
1 tsp = 2.1g
6


Nutrition Facts

Cloves

Amount Per 100g
Calories - 274Calories from Fat - 117
Total Fat13g
Saturated 3.95g
Polyunsaturated 3.61g
Monounsaturated 1.39g
Cholesterol0mg
Total Carbohydrate65.53g
Dietary Fiber 33.9g
Sugars 2.38g
Protein 5.97g
Vitamins and Minerals
A 8µgC 0.2mg
B-6 0.39mgB-12 0µg
D 0µgE 8.82mg
Calcium 632µgIron 11.83mg
Magnesium 259mgZinc 2.32mg
Potassium 1020mgSodium 277mg

Calorie Breakdown:

Carbohydrate (50%)
Fat (42%)
Protein (8%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 274 calories
(100g of cloves)

your weight:
jogging (5 mph)
jogging (5 mph)
32mins
walking (15 minute mile)
walking (15 minute mile)
59mins
bicycling
bicycling
29mins
swimming (25 yards per min)
swimming (25 yards per min)
49mins
aerobic dancing
aerobic dancing
51mins
dancing
dancing
59mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 tbsp
✅ 1 tsp


Press the button (add to counter) in the table.

 

There are about 274 calories in:

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