How many calories in

Clam Chowder



100g
=60cal

There are 60 calories (on average) in 100g of Clam Chowder.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
60
1 can = 519.5g
312
183
323
183
1 fl oz = 31.2g
19
1 serving 1 cup
149
1 serving 1/2 cup
76

More Details

Related Types:

Corn Chowder (55 cal)


Nutrition Facts

Clam Chowder

Amount Per 100g
Calories - 60Calories from Fat - 21
Total Fat2.38g
Saturated 0.63g
Polyunsaturated 0.71g
Monounsaturated 0.24g
Cholesterol4mg
Total Carbohydrate7.47g
Dietary Fiber 0.91g
Sugars 0.92g
Protein 2.22g
Vitamins and Minerals
A 25.12µgC 1.42mg
B-6 0.08mgB-12 4.53µg
D 0.1µgE 0.49mg
Calcium 20µgIron 0.8mg
Magnesium 9.9mgZinc 0.38mg
Potassium 229mgSodium 372mg

Calorie Breakdown:

Carbohydrate (51%)
Fat (35%)
Protein (14%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 60 calories
(100g of clam chowder)

your weight:
jogging (5 mph)
jogging (5 mph)
7mins
walking (15 minute mile)
walking (15 minute mile)
13mins
bicycling
bicycling
6mins
swimming (25 yards per min)
swimming (25 yards per min)
11mins
aerobic dancing
aerobic dancing
11mins
dancing
dancing
13mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 can
✅ 1 container
✅ 1 fl oz
✅ 1 serving 1 cup
✅ 1 serving 1/2 cup


Press the button (add to counter) in the table.

 

There are about 60 calories in:

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