How many calories in

Cinnamon Toast Crunch



100g
=398cal

There are 398 calories in 100g of Cinnamon Toast Crunch.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
398
0.75 cup (1 NLEA serving)
123
111


Nutrition Facts

Cinnamon Toast Crunch

Amount Per 100g
Calories - 398Calories from Fat - 91
Total Fat10.07g
Saturated 0.99g
Polyunsaturated 2.1g
Monounsaturated 5.71g
Cholesterol0mg
Total Carbohydrate78.09g
Dietary Fiber 9g
Sugars 25.84g
Protein 5.27g
Vitamins and Minerals
A 672µgC 18.25mg
B-6 2.06mgB-12 5.48µg
D 4.1µgE 1.94mg
Calcium 579µgIron 16.69mg
Magnesium 55.5mgZinc 14.4mg
Potassium 184mgSodium 566mg

Calorie Breakdown:

Carbohydrate (73%)
Fat (22%)
Protein (5%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 398 calories
(100g of cinnamon toast crunch)

your weight:
jogging (5 mph)
jogging (5 mph)
46mins
walking (15 minute mile)
walking (15 minute mile)
85mins
bicycling
bicycling
43mins
swimming (25 yards per min)
swimming (25 yards per min)
71mins
aerobic dancing
aerobic dancing
74mins
dancing
dancing
85mins

Calculate burning calories for other portions:

✅ 100g
✅ 0.75 cup
✅ 1 bowl


Press the button (add to counter) in the table.

 

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