=316cal
There are 316 calories in Cinnamon Scone - 1 scone (70g).
Calories and Common Serving Sizes:
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
| 1 scone = 70g | 316 | ||
 | 452 | ||
 1 g | 4.52 |
How many calories in
Cinnamon Scone - 1 scone (70g)
Nutrition Facts
Cinnamon Scone - 1 scone (70g)
| Amount Per 1 scone | ||
|---|---|---|
| Calories - 316 | Calories from Fat - 168 | |
| Total Fat | 18.63g | |
| Saturated | 8.86g | |
| Polyunsaturated | 2.58g | |
| Monounsaturated | 6.1g | |
| Cholesterol | 3.5mg | |
| Total Carbohydrate | 34.02g | |
| Dietary Fiber | 0.84g | |
| Sugars | 17.99g | |
| Protein | 3.12g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 0µg | C 0.21mg | |
| B-6 0.03mg | B-12 0.11µg | |
| D 0µg | E 0.81mg | |
| Calcium 128.1µg | Iron 0.96mg | |
| Magnesium 9.8mg | Zinc 0.37mg | |
| Potassium 71.4mg | Sodium 213.5mg | |
Calorie Breakdown:Carbohydrate (45%) Fat (52%) Protein (3%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
how to burn 316 calories
(cinnamon scone - 1 scone (70g))
your weight:
jogging (5 mph)
37mins
walking (15 minute mile)
68mins
bicycling
34mins
swimming (25 yards per min)
56mins
aerobic dancing
59mins
dancing
68mins
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There are about 316 calories in:
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