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How many calories in

Cinnamon Scone - 1 scone (70g)



=316cal

There are 316 calories in Cinnamon Scone - 1 scone (70g).

Calories and Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
1 scone = 70g
316
Calories in 100 g
452
Calories in 1 g
1 g
4.52






Nutrition Facts

Cinnamon Scone - 1 scone (70g)

Amount Per 1 scone
Calories - 316Calories from Fat - 168
Total Fat18.63g
Saturated 8.86g
Polyunsaturated 2.58g
Monounsaturated 6.1g
Cholesterol3.5mg
Total Carbohydrate34.02g
Dietary Fiber 0.84g
Sugars 17.99g
Protein 3.12g
Vitamins and Minerals
A 0µgC 0.21mg
B-6 0.03mgB-12 0.11µg
D 0µgE 0.81mg
Calcium 128.1µgIron 0.96mg
Magnesium 9.8mgZinc 0.37mg
Potassium 71.4mgSodium 213.5mg

Calorie Breakdown:

Carbohydrate (45%)
Fat (52%)
Protein (3%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 316 calories
(cinnamon scone - 1 scone (70g))

your weight:
jogging (5 mph)
jogging (5 mph)
37mins
walking (15 minute mile)
walking (15 minute mile)
68mins
bicycling
bicycling
34mins
swimming (25 yards per min)
swimming (25 yards per min)
56mins
aerobic dancing
aerobic dancing
59mins
dancing
dancing
68mins
 

There are about 316 calories in:

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