How many calories in

Cinnamon Pretzel



100g
=475cal

There are 475 calories in 100g of Cinnamon Pretzel.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
475
5 crackers = 14.75g
70


Nutrition Facts

Cinnamon Pretzel

Amount Per 100g
Calories - 475Calories from Fat - 192
Total Fat21.3g
Saturated 3.62g
Polyunsaturated 11.87g
Monounsaturated 5g
Cholesterol1mg
Total Carbohydrate64.75g
Dietary Fiber 2.18g
Sugars 6.57g
Protein 7.08g
Vitamins and Minerals
A 0µgC 0mg
B-6 0.03mgB-12 0µg
D 0µgE 0mg
Calcium 0µgIron 3.97mg
Magnesium 15mgZinc 0.75mg
Potassium 102mgSodium 1375mg

Calorie Breakdown:

Carbohydrate (55%)
Fat (40%)
Protein (5%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 475 calories
(100g of cinnamon pretzel)

your weight:
jogging (5 mph)
jogging (5 mph)
55mins
walking (15 minute mile)
walking (15 minute mile)
102mins
bicycling
bicycling
51mins
swimming (25 yards per min)
swimming (25 yards per min)
85mins
aerobic dancing
aerobic dancing
88mins
dancing
dancing
102mins

Calculate burning calories for other portions:

✅ 100g
✅ 5 crackers


Press the button (add to counter) in the table.

 

There are about 475 calories in:

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