How many calories in

Cinnamon Donut



100g
=426cal

There are 426 calories (on average) in 100g of Cinnamon Donut.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
426
192
1 oz
1 oz = 28.35g
121

More Details



Nutrition Facts

Cinnamon Donut

Amount Per 100g
Calories - 426Calories from Fat - 206
Total Fat22.9g
Saturated 5.93g
Polyunsaturated 2.91g
Monounsaturated 12.7g
Cholesterol32mg
Total Carbohydrate50.8g
Dietary Fiber 1.5g
Sugars 0g
Protein 5.2g
Vitamins and Minerals
A 3µgC 0.1mg
B-6 0.03mgB-12 0.24µg
D 0µgE 0mg
Calcium 60µgIron 1.06mg
Magnesium 17mgZinc 0.44mg
Potassium 102mgSodium 402mg

Calorie Breakdown:

Carbohydrate (48%)
Fat (48%)
Protein (4%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 426 calories
(100g of cinnamon donut)

your weight:
jogging (5 mph)
jogging (5 mph)
49mins
walking (15 minute mile)
walking (15 minute mile)
91mins
bicycling
bicycling
46mins
swimming (25 yards per min)
swimming (25 yards per min)
76mins
aerobic dancing
aerobic dancing
79mins
dancing
dancing
91mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 doughnut
✅ 1 oz


Press the button (add to counter) in the table.

 

There are about 426 calories in:

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