How many calories in

Cinnamon Buns - 1 bun (65g)



=294cal

There are 294 calories in Cinnamon Buns - 1 bun (65g).

Calories and Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
1 bun = 65g
294
Calories in 100 g
452
Calories in 1 g
1 g
4.52






Nutrition Facts

Cinnamon Buns - 1 bun (65g)

Amount Per 1 bun
Calories - 294Calories from Fat - 156
Total Fat17.3g
Saturated 8.22g
Polyunsaturated 2.39g
Monounsaturated 5.67g
Cholesterol3.25mg
Total Carbohydrate31.59g
Dietary Fiber 0.78g
Sugars 16.71g
Protein 2.89g
Vitamins and Minerals
A 0µgC 0.2mg
B-6 0.03mgB-12 0.1µg
D 0µgE 0.75mg
Calcium 118.95µgIron 0.89mg
Magnesium 9.1mgZinc 0.34mg
Potassium 66.3mgSodium 198.25mg

Calorie Breakdown:

Carbohydrate (45%)
Fat (52%)
Protein (3%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 294 calories
(cinnamon buns - 1 bun (65g))

your weight:
jogging (5 mph)
jogging (5 mph)
34mins
walking (15 minute mile)
walking (15 minute mile)
63mins
bicycling
bicycling
32mins
swimming (25 yards per min)
swimming (25 yards per min)
53mins
aerobic dancing
aerobic dancing
55mins
dancing
dancing
63mins
 

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