How many calories in

Cinnamon - 1 tbsp (7.8g)



1 tbsp
=19cal

There are 19 calories (on average) in Cinnamon - 1 tbsp (7.8g).

Calories and Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
Calories in 1 tbsp
1 tbsp = 7.8g
19
Calories in 100g
247
Calories in 1 tsp
1 tsp = 2.6g
6

More Details





Nutrition Facts

Cinnamon - 1 tbsp (7.8g)

Amount Per 1 tbsp
Calories - 19Calories from Fat - 1
Total Fat0.1g
Saturated 0.03g
Polyunsaturated 0.01g
Monounsaturated 0.02g
Cholesterol0mg
Total Carbohydrate6.29g
Dietary Fiber 4.14g
Sugars 0.17g
Protein 0.31g
Vitamins and Minerals
A 1.17µgC 0.3mg
B-6 0.01mgB-12 0µg
D 0µgE 0.18mg
Calcium 78.16µgIron 0.65mg
Magnesium 4.68mgZinc 0.14mg
Potassium 33.62mgSodium 0.78mg

Calorie Breakdown:

Carbohydrate (90%)
Fat (4%)
Protein (6%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 19 calories
(cinnamon - 1 tbsp (7.8g))

your weight:
jogging (5 mph)
jogging (5 mph)
2mins
walking (15 minute mile)
walking (15 minute mile)
4mins
bicycling
bicycling
2mins
swimming (25 yards per min)
swimming (25 yards per min)
3mins
aerobic dancing
aerobic dancing
4mins
dancing
dancing
4mins
 

There are about 19 calories in:

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