How many calories in

Cinnamon



100g
=247cal

There are 247 calories (on average) in 100g of Cinnamon.


Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
247
1 tbsp
1 tbsp = 7.8g
19
1 tsp
1 tsp = 2.6g
6


More Details



Nutrition Facts

Cinnamon

Amount Per 100g
Calories - 247Calories from Fat - 11
Total Fat1.24g
Saturated 0.34g
Polyunsaturated 0.07g
Monounsaturated 0.25g
Cholesterol0mg
Total Carbohydrate80.59g
Dietary Fiber 53.1g
Sugars 2.17g
Protein 3.99g
Vitamins and Minerals
A 15µgC 3.8mg
B-6 0.16mgB-12 0µg
D 0µgE 2.32mg
Calcium 1002µgIron 8.32mg
Magnesium 60mgZinc 1.83mg
Potassium 431mgSodium 10mg

Calorie Breakdown:

Carbohydrate (90%)
Fat (4%)
Protein (6%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 247 calories
(100g of cinnamon)

your weight:
jogging (5 mph)
jogging (5 mph)
29mins
walking (15 minute mile)
walking (15 minute mile)
53mins
bicycling
bicycling
26mins
swimming (25 yards per min)
swimming (25 yards per min)
44mins
aerobic dancing
aerobic dancing
46mins
dancing
dancing
53mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 tbsp
✅ 1 tsp


Press the button (add to counter) in the table.

 

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