How many calories in

Chorizo



100 g
=455cal

There are 455 calories in 100 g of Chorizo.


Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100 g
100 g
455
1 g
1 g
4.55
1 link (4`` long)
1 link (4`` long) = 60g
273
1 oz
1 oz = 28.35g
129






Nutrition Facts

Chorizo

Amount Per 100g
Calories - 455Calories from Fat - 344
Total Fat38.27g
Saturated 14.38g
Polyunsaturated 3.46g
Monounsaturated 18.4g
Cholesterol88mg
Total Carbohydrate1.86g
Dietary Fiber 0g
Sugars 0g
Protein 24.1g
Vitamins and Minerals
A 0µgC 0mg
B-6 0.53mgB-12 2µg
D 1.5µgE 0.22mg
Calcium 8µgIron 1.59mg
Magnesium 18mgZinc 3.41mg
Potassium 398mgSodium 1235mg

Calorie Breakdown:

Carbohydrate (4%)
Fat (75%)
Protein (21%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 455 calories
(100 g of chorizo)

your weight:
jogging (5 mph)
jogging (5 mph)
53mins
walking (15 minute mile)
walking (15 minute mile)
97mins
bicycling
bicycling
49mins
swimming (25 yards per min)
swimming (25 yards per min)
81mins
aerobic dancing
aerobic dancing
85mins
dancing
dancing
97mins

Calculate burning calories for other portions:

✅ 100 g
✅ 1 link
✅ 1 oz


Press the button (add to counter) in the table.

 

There are about 455 calories in:

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