=455cal
There are 455 calories in 100g of Chorizo.
Common Serving Sizes:
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100g | 455 | ||
 1 link (4`` long) = 60g | 273 | ||
 1 oz = 28.35g | 129 |
How many calories in
Chorizo
Nutrition Facts
Chorizo
| Amount Per 100g | ||
|---|---|---|
| Calories - 455 | Calories from Fat - 344 | |
| Total Fat | 38.27g | |
| Saturated | 14.38g | |
| Polyunsaturated | 3.46g | |
| Monounsaturated | 18.4g | |
| Cholesterol | 88mg | |
| Total Carbohydrate | 1.86g | |
| Dietary Fiber | 0g | |
| Sugars | 0g | |
| Protein | 24.1g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 0µg | C 0mg | |
| B-6 0.53mg | B-12 2µg | |
| D 1.5µg | E 0.22mg | |
| Calcium 8µg | Iron 1.59mg | |
| Magnesium 18mg | Zinc 3.41mg | |
| Potassium 398mg | Sodium 1235mg | |
Calorie Breakdown:Carbohydrate (4%) Fat (75%) Protein (21%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
how to burn 455 calories
(100g of chorizo)
your weight:
jogging (5 mph)
53mins
walking (15 minute mile)
97mins
bicycling
49mins
swimming (25 yards per min)
81mins
aerobic dancing
85mins
dancing
97mins
Calculate burning calories for other portions:
✅ 100g
✅ 1 link
✅ 1 oz
Press the button (add to counter) in the table.
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