How many calories in
There are 222 calories (on average) in 100g of Chocolate Soft Serve Ice Cream.
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100g | 222 | ||
 0.5 cup = 86g | 191 | ||
 1 tbsp = 20g | 44 | ||
 1 tsp = 7g | 16 |
Chocolate Soft Serve Ice Cream
| Amount Per 100g | ||
|---|---|---|
| Calories - 222 | Calories from Fat - 117 | |
| Total Fat | 13g | |
| Saturated | 7.46g | |
| Polyunsaturated | 0.46g | |
| Monounsaturated | 3.49g | |
| Cholesterol | 91mg | |
| Total Carbohydrate | 22.2g | |
| Dietary Fiber | 0.7g | |
| Sugars | 21.16g | |
| Protein | 4.1g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 162µg | C 0.8mg | |
| B-6 0.05mg | B-12 0.5µg | |
| D 0.7µg | E 0.61mg | |
| Calcium 131µg | Iron 0.21mg | |
| Magnesium 12mg | Zinc 0.52mg | |
| Potassium 177mg | Sodium 61mg | |
Calorie Breakdown:Carbohydrate (41%) Fat (52%) Protein (7%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100g
✅ 0.5 cup
✅ 1 tbsp
✅ 1 tsp
Press the button (add to counter) in the table.