How many calories in

Chocolate Frozen Yogurt



100g
=118cal

There are 118 calories in 100g of Chocolate Frozen Yogurt.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
118
1 cup
1 cup = 136g
160

Related Types:

Low Fat Frozen Yogurt (92 cal)
Fat Free Frozen Yogurt (72 cal)
Vanilla Frozen Yogurt (104 cal)


Nutrition Facts

Chocolate Frozen Yogurt

Amount Per 100g
Calories - 118Calories from Fat - 10
Total Fat1.1g
Saturated 0.67g
Polyunsaturated 0.03g
Monounsaturated 0.3g
Cholesterol17mg
Total Carbohydrate21.41g
Dietary Fiber 1.07g
Sugars 16.19g
Protein 5.31g
Vitamins and Minerals
A 12µgC 0.23mg
B-6 0.04mgB-12 0.35µg
D 0µgE 0.05mg
Calcium 149µgIron 0.15mg
Magnesium 29mgZinc 0.6mg
Potassium 262mgSodium 87mg

Calorie Breakdown:

Carbohydrate (75%)
Fat (8%)
Protein (17%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 118 calories
(100g of chocolate frozen yogurt)

your weight:
jogging (5 mph)
jogging (5 mph)
14mins
walking (15 minute mile)
walking (15 minute mile)
25mins
bicycling
bicycling
13mins
swimming (25 yards per min)
swimming (25 yards per min)
21mins
aerobic dancing
aerobic dancing
22mins
dancing
dancing
25mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup


Press the button (add to counter) in the table.

 

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