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How many calories in

Chocolate Drinks (powder) - 1 tbsp (5.5g)





Nutrition Facts

Chocolate Drinks (powder) - 1 tbsp (5.5g)

Amount Per 1 tbsp
Calories - 21Calories from Fat - 3
Total Fat0.33g
Saturated 0.25g
Polyunsaturated 0.02g
Monounsaturated 0.03g
Cholesterol0.17mg
Total Carbohydrate4.32g
Dietary Fiber 0.24g
Sugars 3.36g
Protein 0.34g
Vitamins and Minerals
A 27.24µgC 1.36mg
B-6 0.06mgB-12 0.02µg
D 0.21µgE 0.23mg
Calcium 33.22µgIron 0.34mg
Magnesium 10.81mgZinc 0.48mg
Potassium 38.06mgSodium 31.24mg

Calorie Breakdown:

Carbohydrate (80%)
Fat (14%)
Protein (6%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 21 calories
(chocolate drinks (powder) - 1 tbsp (5.5g))

your weight:
jogging (5 mph)
jogging (5 mph)
2mins
walking (15 minute mile)
walking (15 minute mile)
5mins
bicycling
bicycling
2mins
swimming (25 yards per min)
swimming (25 yards per min)
4mins
aerobic dancing
aerobic dancing
4mins
dancing
dancing
5mins
 

There are about 21 calories in:

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