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How many calories in

Chocolate Drinks (powder) - 1 cup (78g)





Nutrition Facts

Chocolate Drinks (powder) - 1 cup (78g)

Amount Per 1 cup
Calories - 298Calories from Fat - 43
Total Fat4.75g
Saturated 3.52g
Polyunsaturated 0.34g
Monounsaturated 0.49g
Cholesterol2.34mg
Total Carbohydrate61.25g
Dietary Fiber 3.46g
Sugars 47.6g
Protein 4.83g
Vitamins and Minerals
A 386.36µgC 19.3mg
B-6 0.86mgB-12 0.32µg
D 2.98µgE 3.22mg
Calcium 471.12µgIron 4.84mg
Magnesium 153.27mgZinc 6.78mg
Potassium 539.76mgSodium 443.04mg

Calorie Breakdown:

Carbohydrate (80%)
Fat (14%)
Protein (6%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 298 calories
(chocolate drinks (powder) - 1 cup (78g))

your weight:
jogging (5 mph)
jogging (5 mph)
35mins
walking (15 minute mile)
walking (15 minute mile)
64mins
bicycling
bicycling
32mins
swimming (25 yards per min)
swimming (25 yards per min)
53mins
aerobic dancing
aerobic dancing
55mins
dancing
dancing
64mins
 

There are about 298 calories in:

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