How many calories in

Chives



100g
=30cal

There are 30 calories (on average) in 100g of Chives.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
30
1 tbsp chopped
1
1 tsp chopped
0

More Details



Nutrition Facts

Chives

Amount Per 100g
Calories - 30Calories from Fat - 7
Total Fat0.73g
Saturated 0.15g
Polyunsaturated 0.27g
Monounsaturated 0.1g
Cholesterol0mg
Total Carbohydrate4.35g
Dietary Fiber 2.5g
Sugars 1.85g
Protein 3.27g
Vitamins and Minerals
A 218µgC 58.1mg
B-6 0.14mgB-12 0µg
D 0µgE 0.21mg
Calcium 92µgIron 1.6mg
Magnesium 42mgZinc 0.56mg
Potassium 296mgSodium 3mg

Calorie Breakdown:

Carbohydrate (36%)
Fat (21%)
Protein (43%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 30 calories
(100g of chives)

your weight:
jogging (5 mph)
jogging (5 mph)
3mins
walking (15 minute mile)
walking (15 minute mile)
6mins
bicycling
bicycling
3mins
swimming (25 yards per min)
swimming (25 yards per min)
5mins
aerobic dancing
aerobic dancing
6mins
dancing
dancing
6mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 tbsp chopped
✅ 1 tsp chopped


Press the button (add to counter) in the table.

 

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