
=179cal
There are 179 calories (on average) in 100 g of Chinook Salmon.
Common Serving Sizes:
Amount | Serving Size | Calories | Add to Counter |
---|---|---|---|
![]() 100 g | 179 | ||
![]() 1 g | 1.79 | ||
1 half fillet = 198g | 354 | ||
![]() 1 oz = 28.3g | 51 | ||
1 lb = 454g | 813 |
How many calories in
There are 179 calories (on average) in 100 g of Chinook Salmon.
Amount | Serving Size | Calories | Add to Counter |
---|---|---|---|
![]() 100 g | 179 | ||
![]() 1 g | 1.79 | ||
1 half fillet = 198g | 354 | ||
![]() 1 oz = 28.3g | 51 | ||
1 lb = 454g | 813 |
Chinook Salmon
Amount Per 100g | ||
---|---|---|
Calories - 179 | Calories from Fat - 94 | |
Total Fat | 10.43g | |
Saturated | 3.1g | |
Polyunsaturated | 2.8g | |
Monounsaturated | 4.4g | |
Cholesterol | 50mg | |
Total Carbohydrate | 0g | |
Dietary Fiber | 0g | |
Sugars | 0g | |
Protein | 19.93g |
Vitamins and Minerals | ||
---|---|---|
A 136µg | C 4mg | |
B-6 0.4mg | B-12 1.3µg | |
D 0µg | E 1.22mg | |
Calcium 26µg | Iron 0.25mg | |
Magnesium 95mg | Zinc 0.44mg | |
Potassium 394mg | Sodium 47mg | |
Calorie Breakdown:Carbohydrate (4%) Fat (52%) Protein (44%) |
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100 g
✅ 1 half fillet
✅ 1 oz
✅ 1 lb
Press the button (add to counter) in the table.